Month: March 2015

March 29, 2015 – Being Completely Connected

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03/29/15 Rita Marie Johnson
Being Completely Connected

I was exhausted from overwork and desperate for peace. One night I remembered “coherence” and that it was how to move into peace. I fell asleep and dreamt that the phone rang. I picked it up, “Hello”? “This is God.” “Okayyy…” “You’ve been trying to do too much. Just work on you Rasur Foundation and everything will be all right.” So I resigned from the University and other work. I see now it lead straight to the success of the Foundation and all the way to my new book that I am releasing here today!

I usually didn’t pray until I got desperate about something. I wasn’t connected. My inner phone was off the hook. I led a life of connect—disconnect. Connect—disconnect. You see, my feelings had been taking me away from being connected. But I learned to open, to go under my feelings and find my needs which produced the feelings, and it was coherence that would get me to insight and answers.

And then I got a shock—lymphoma! It was now really time for me to learn to pray. I turned to Myrtle Fillmore’s story. She would take a picture of Jesus as her point of focus. She would talk out loud. She probably told Him she was stuck, that she was discouraged and confused. “I don’t know what I’m doing to block divine healing.” So I did what I imagine Myrtle had done, and I also used the three steps of non-violent communication as prayer. First you name your feelings. There is scientific evidence that this reduces the amygdala’s reactions. Then name your needs. This activates our empathy and we become more compassionate. Thirdly, move into coherence in your heart. The positive aspects, or “good mood” of coherence then enable insight to come to you. My insight was “Look among your virtues.” That didn’t make sense. A virtue blocking me? Oh, I realized, I always thought it was a virtue to keep my feelings to myself. So I won’t swallow them anymore. That’s what is making me sick.

Myrtle had applied it every day and she was healed. So I’d do it every day, not just when I needed it the most. For the first time I had a rich rewarding prayer life. For example, with my lymphoma, I couldn’t fund raise for Rasur. So I named my feelings and needs. That takes the “charge” off. (I have them; they don’t have me.) This time I got “Stand in the glory of the gift you have to give.” What? Oh..if I embody what I teach (to pray every day) then my finances and needs will be met. And they were!

I’d been focused on all that stuff “out there”. We must have a rich prayer life to have any changes in the world. This is the first time I have shared my prayer life. We are divinely designed to become completely connected. Say, I am completely connected through prayer. I am completely connected through prayer. I am completely connected through prayer.

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March 29, 2015 – Being Completely Connected

by


03/29/15 Rita Marie Johnson
Being Completely Connected

I was exhausted from overwork and desperate for peace. One night I remembered “coherence” and that it was how to move into peace. I fell asleep and dreamt that the phone rang. I picked it up, “Hello”? “This is God.” “Okayyy…” “You’ve been trying to do too much. Just work on you Rasur Foundation and everything will be all right.” So I resigned from the University and other work. I see now it lead straight to the success of the Foundation and all the way to my new book that I am releasing here today!

I usually didn’t pray until I got desperate about something. I wasn’t connected. My inner phone was off the hook. I led a life of connect—disconnect. Connect—disconnect. You see, my feelings had been taking me away from being connected. But I learned to open, to go under my feelings and find my needs which produced the feelings, and it was coherence that would get me to insight and answers.

And then I got a shock—lymphoma! It was now really time for me to learn to pray. I turned to Myrtle Fillmore’s story. She would take a picture of Jesus as her point of focus. She would talk out loud. She probably told Him she was stuck, that she was discouraged and confused. “I don’t know what I’m doing to block divine healing.” So I did what I imagine Myrtle had done, and I also used the three steps of non-violent communication as prayer. First you name your feelings. There is scientific evidence that this reduces the amygdala’s reactions. Then name your needs. This activates our empathy and we become more compassionate. Thirdly, move into coherence in your heart. The positive aspects, or “good mood” of coherence then enable insight to come to you. My insight was “Look among your virtues.” That didn’t make sense. A virtue blocking me? Oh, I realized, I always thought it was a virtue to keep my feelings to myself. So I won’t swallow them anymore. That’s what is making me sick.

Myrtle had applied it every day and she was healed. So I’d do it every day, not just when I needed it the most. For the first time I had a rich rewarding prayer life. For example, with my lymphoma, I couldn’t fund raise for Rasur. So I named my feelings and needs. That takes the “charge” off. (I have them; they don’t have me.) This time I got “Stand in the glory of the gift you have to give.” What? Oh..if I embody what I teach (to pray every day) then my finances and needs will be met. And they were!

I’d been focused on all that stuff “out there”. We must have a rich prayer life to have any changes in the world. This is the first time I have shared my prayer life. We are divinely designed to become completely connected. Say, I am completely connected through prayer. I am completely connected through prayer. I am completely connected through prayer.

March 22, 2015 – Beauty & the Beast, Part 2: Embracing the Pain

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03/22/15 Rev. David McArthur
Beauty & the Beast, Part 2: Healing the Pain

Our assignment last week was to heal our pain from past relationships. A change of perception will move us to the wholeness that we are. “Beauty & the Beast” talks of this spiritual awakening. It pictures the Kingdom of Heaven where divine love is caring for and supporting us in every moment. We can see the gifts (but not the giver). We can enter into our heart, into the feeling of goodness, the divine presence, by breathing the feeling of ease. But to grasp spiritual awareness is to forfeit life as we have known it.

Beauty (our feeling side) consciously enters the presence of the ugly fearsome Beast. How do we move into the conscious presence of “ugly” (the pain we carry from past experiences)? We must accept and be aware of it consciously. Breathe ease and hold the feelings in the heart. If we are in our head we go into the blame circle. But in the heart the spiritual energy holds it without judgment. It just is.

Beauty’s perception of the Beast begins to change. She still sees ugly, but also sees nobility, caring, and wisdom. Simply holding the ugly in our heart we begin to see more. Our perception changes. Beauty asks for some time to return to her family and what she misses. The Beast won’t refuse her anything, but warns “if you don’t return I will die.” If we don’t return to healing, the opportunity to heal changes. So Beauty returns to her family and soon forgets her promise to go back to the castle. She dreams one night she is in the castle and the Beast has died. So the next day she hurries back to the castle with intention, searching out of care for what had previously been frightening and ugly to her. She has grown.

Drafted to serve in Viet Nam, Arthur’s love for his wife Marina carried him through the ugliness he found there. Unfortunately, she found another and broke his heart. He used meaningless relationships, drugs and alcohol to cope, until he realized he had to change. He found a new relationship and happily remarried. Then Marina arrived to make amends. His terrible heartache returned. He had moved on but had not healed. The purpose of forgiveness is not to develop excellent coping mechanisms, but to heal the pain and find freedom from it. He went to his heart, where he had compassion for his pain that was real. He healed, and now says, “whenever I recall those days, I can do it with a smile…I can experience that goodness because it is here.”

Beauty finds the Beast near death. Compassion washes over her. You too can embrace the ugly within and feel the compassion in your heart. The tears of compassion break the ugliness and there is only healing, beauty, love, wholeness, freedom. I embrace my pain with compassion. I am free. I embrace my pain with compassion. I am free. I embrace my pain with compassion. I am free. That beautiful power and light that flows through us is no longer blocked and flows to those around us and creates that state of consciousness known as “happily ever after”!
 

March 22, 2015 – Beauty & the Beast, Part 2: Embracing the Pain

by

03/22/15 Rev. David McArthur
Beauty & the Beast, Part 2: Healing the Pain

Our assignment last week was to heal our pain from past relationships. A change of perception will move us to the wholeness that we are. “Beauty & the Beast” talks of this spiritual awakening. It pictures the Kingdom of Heaven where divine love is caring for and supporting us in every moment. We can see the gifts (but not the giver). We can enter into our heart, into the feeling of goodness, the divine presence, by breathing the feeling of ease. But to grasp spiritual awareness is to forfeit life as we have known it.

Beauty (our feeling side) consciously enters the presence of the ugly fearsome Beast. How do we move into the conscious presence of “ugly” (the pain we carry from past experiences)? We must accept and be aware of it consciously. Breathe ease and hold the feelings in the heart. If we are in our head we go into the blame circle. But in the heart the spiritual energy holds it without judgment. It just is.

Beauty’s perception of the Beast begins to change. She still sees ugly, but also sees nobility, caring, and wisdom. Simply holding the ugly in our heart we begin to see more. Our perception changes. Beauty asks for some time to return to her family and what she misses. The Beast won’t refuse her anything, but warns “if you don’t return I will die.” If we don’t return to healing, the opportunity to heal changes. So Beauty returns to her family and soon forgets her promise to go back to the castle. She dreams one night she is in the castle and the Beast has died. So the next day she hurries back to the castle with intention, searching out of care for what had previously been frightening and ugly to her. She has grown.

Drafted to serve in Viet Nam, Arthur’s love for his wife Marina carried him through the ugliness he found there. Unfortunately, she found another and broke his heart. He used meaningless relationships, drugs and alcohol to cope, until he realized he had to change. He found a new relationship and happily remarried. Then Marina arrived to make amends. His terrible heartache returned. He had moved on but had not healed. The purpose of forgiveness is not to develop excellent coping mechanisms, but to heal the pain and find freedom from it. He went to his heart, where he had compassion for his pain that was real. He healed, and now says, “whenever I recall those days, I can do it with a smile…I can experience that goodness because it is here.”

Beauty finds the Beast near death. Compassion washes over her. You too can embrace the ugly within and feel the compassion in your heart. The tears of compassion break the ugliness and there is only healing, beauty, love, wholeness, freedom. I embrace my pain with compassion. I am free. I embrace my pain with compassion. I am free. I embrace my pain with compassion. I am free. That beautiful power and light that flows through us is no longer blocked and flows to those around us and creates that state of consciousness known as “happily ever after”!

Play

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | RSS